As an Optimal Health Expert with over 20,000 hours of coaching 100s of clients, Sheila's passion is partnering with those who are ready to break through the old "dieting" barriers to sustainable optimized wellness and empower them to build an effortless relationship with food and their bodies!
Having been severely obese herself, Sheila knows what it is like to try and reboot your life and hope - one last time - to be able to try and be healthy again. But it IS possible!
"My goal is to reach out to women and inspire them to have a long health-span, not just a long lifespan!! There is absolutely no need to simply accept the compromised health futures that others set for you - at ANY age! It's never too late to Reboot. After all, the decisions we make today dictate the quality of all our tomorrows!"
ABOUT SHEILA
Sheila Keilty is an internationally recognized Optimal Health Expert with over a decade of experience and more than 20,000 hours dedicated to coaching women toward transformative health and vitality. As a Board-Certified Master Health & Wellness Coach, Gut Microbiome Specialist, and Mindfulness Meditation Instructor, Sheila combines science-backed strategies with compassionate guidance to empower lasting change.
Her journey is nothing short of inspiring: Sheila overcame debilitating chronic illnesses, transitioned from reliance on an electric wheelchair, and released over 130 pounds—maintaining her health transformation to this day. This personal triumph fuels her passion and informs her holistic approach to wellness.
Through her signature “Reboot Method,” Sheila has guided thousands of women to reclaim their health, shed stubborn weight, and embrace a life of limitless energy, possibility, and confidence. Her programs are renowned for their evidence-based methodologies and personalized support, helping clients break free from endless cycles of dieting and dis-ease.
For a sample of podcasts and speaking engagement Sheila has been a guest on, reach out.
Anne, Naturopath Podcaster, Australia
Click through on this link and book a chat with our Events Team to discuss a possible speaking engagement, podcast interview, or masterclass featuring Coach Sheila.