Do YOU know the very day you'll be done dieting forever? (We do!) Click here!

Lifelong Health & Fitness
Home
About
  • Meet Coach Sheila
  • What is a "Reboot?"
  • Who is The Reboot For?
  • Reboot Methodology
Success Stories
Book Sheila
Reboot 100 Guarantee
Contact Us
Reports
Stop OBCD
Reboot Radio Podcast
Lifelong Health & Fitness
Home
About
  • Meet Coach Sheila
  • What is a "Reboot?"
  • Who is The Reboot For?
  • Reboot Methodology
Success Stories
Book Sheila
Reboot 100 Guarantee
Contact Us
Reports
Stop OBCD
Reboot Radio Podcast
More
  • Home
  • About
    • Meet Coach Sheila
    • What is a "Reboot?"
    • Who is The Reboot For?
    • Reboot Methodology
  • Success Stories
  • Book Sheila
  • Reboot 100 Guarantee
  • Contact Us
  • Reports
  • Stop OBCD
  • Reboot Radio Podcast
  • Home
  • About
    • Meet Coach Sheila
    • What is a "Reboot?"
    • Who is The Reboot For?
    • Reboot Methodology
  • Success Stories
  • Book Sheila
  • Reboot 100 Guarantee
  • Contact Us
  • Reports
  • Stop OBCD
  • Reboot Radio Podcast
Need a Guest Speaker for Your Upcoming Event?

Book Sheila as a guest!

As an elite Master Health & Wellness Coach, Sheila's passion is partnering with women to break through the old barriers to lifelong optimized wellness and empower them to build an effortless relationship with food and their bodies! 

SPEAKER 1-SHEET

Possible Questions Regularly Asked

Possible Questions Regularly Asked

Possible Questions Regularly Asked

  • How important are self-care and wellness in the success of business owners and entrepreneurs in today's stressful, competitive world?
  • Can't I just lose weight through calorie restriction and working out harder?
  • Isn't menopause to blame for my weight gain after 40? Can I lose weight at ALL now?
  • Is it really possible to have permanent weight loss? What kinds of results do you see?
  • Can someone with a huge sweet-tooth actually learn to never crave sugar or carbs again? How is that possible?
  • Is it possible to make The Reboot lifestyle portable and work for us outside of the home, including dining out, traveling, vacations, events, etc.?
  • How is having a health coach different from other diet programs or books? Why not just go to a Dietician or Nutritionist?
  • Does someone need to give up carbs forever? Or can there be a balance with what you eat?
  • How is your program different from other low-carb programs, like Keto or Paleo? 
  • If you could give just one piece of advice to someone trying to achieve better metabolic health, what would it be?
  • Is someone ever too old to affect ANY strides in improving their health or wellness?

Potential Speaker Topics

Possible Questions Regularly Asked

Possible Questions Regularly Asked

  • Nature's Ozempic: How to Use Holistic Solutions to Get the Same (If Not Better) Results as the Drastic Drugs - Without the Complications and Side Effects!
  • Self-Care for Women Entrepreneurs: Beyond Work-Life Balance 
  • Food as Medicine: Healing Your Body with Food 
  • Dealing with What's Difficult: Mindfulness Techniques to Vastly Improve Dealing with Toxic People and Situations
  • Gut Microbiome: Your Second Brain
  • Stress Management: Responding Not Reacting
  • Eat More - Move Less: The New Sustainable Weight Loss Paradigm
  • Why Sugar Is SO Addictive - And How to Kick the Sweet Habit for Good!
  • 10 Days to Better Sleep - Naturally!
  • Why Food Sourcing & Quality Matter
  • Timing Is Everything: Intermittent Fasting for Women Over 50 for Health and Weight Loss
  • Intermittent Fasting vs Skipping Meals – What’s the Difference? 
  • It’s All in Your Head: The Mind-Body Health Connection 
  • Overcoming Food Obsession 
  • Transcending Willpower
  • Why Good Health Is a Choice: How to Affect Real Meaningful Change in Your Wellness Journey at Any Age!
  • Showing Up for Yourself with Transformational Change

Sheila's walked in her client's (and your guests') shoes!

Having been severely obese herself, Sheila knows what it is like to try and reboot your life and hope - one last time - to be able to try and be healthy again. But it IS possible!  

"My goal is to reach out to women and inspire them to have a long health-span, not just a long lifespan!! There is absolutely no need to simply accept the compromised health futures that others set for you - at ANY age! It's never too late to Reboot. After all, the decisions we make today dictate the quality of all our tomorrows!"  

ABOUT SHEILA


Most people know Sheila as a licensed Master Health & Wellness Coach and founder of the "The Reboot Method" program. What you may not know about her is that not too long ago, she was severely obese. Sheila suffered with terrible chronic inflammation, pain, and had become disabled from out-of-control metabolic unhealth and spinal collapse.  


The day Sheila decided to change her future was the start of a very long, very lonely, and expensive journey. After an extensive series of failures and setbacks, her search led her to a stunning transformation that has changed her life forever.   


Today Sheila is more than 130lbs lighter, no longer diabetic, and sees her future quite differently! The life-altering transformation she’d had couldn’t be kept to herself. Sheila is now a certified Master Health & Wellness Coach, licensed Human Gut Microbiome Specialist, and a Mindfulness Meditation Instructor who coaches other women like herself to dream again and to not accept the diminished life they've been told is their future. Basically, she became the coach she wish she'd had on her own journey so many years ago.   


Sheila’s passion is to partner with women, like her, to break through the old barriers to lifelong health and wellness and empower them to build the quality tomorrows they so deserve, despite their age or abilities. 

For a sample of podcasts and speaking engagement Sheila has been a guest on, reach out.

Check out our all-new YouTube channel, RebootTV, and watch dozens of videos featuring Coach Sheila!

Watch Reboot TV!

Sheila is a very authentic voice in the health and wellness industry. She's truly walked a mile (or two!) in my listeners' shoes and was a very effective guest to have on my podcast


Anne, Naturopath Podcaster, Australia

Book a Chat to Discuss a Possible Speaking Event with Coach Sheila...

Click through on this link and book a chat with our Events Team to discuss a possible speaking engagement, podcast interview, or masterclass featuring Coach Sheila.

I'd like to discuss a possible event...

Copyright © 2024 Optimal Health Reboot, LLC - All Rights Reserved.

Board-Certified Master Health Coach (NBC-HWC, MPHC), Human Intestinal Microbiome Specialist (HIM) - PHCI Cert: #88572446, #735753803, NBHWC ID#A-3980434 

Powered by

  • Policies + Disclaimers