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Lifelong Health & Fitness
Home
About
  • Meet Coach Sheila
  • What is a "Reboot?"
  • Who is The Reboot For?
  • Reboot 2.0 App
  • Programs+Challenges
  • What's Included?
  • Our Guarantee
Success Stories
Reboot Radio Podcast
Contact Us
Reports
Book Sheila
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    • Meet Coach Sheila
    • What is a "Reboot?"
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    • What's Included?
    • Our Guarantee
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  • Home
  • About
    • Meet Coach Sheila
    • What is a "Reboot?"
    • Who is The Reboot For?
    • Reboot 2.0 App
    • Programs+Challenges
    • What's Included?
    • Our Guarantee
  • Success Stories
  • Reboot Radio Podcast
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Need a Guest Speaker for your Podcast, Event, or Group?

Book Sheila as a guest!

As a Mind-Body Transformation Coach, Sheila's passion is partnering with women to break through the old barriers to lifelong health and wellness and empower them to build an effortless relationship with food and their bodies! 

SPEAKER 1-SHEET

Possible Questions Regularly Asked

Possible Questions Regularly Asked

Possible Questions Regularly Asked

  • How important are self-care and wellness in the success of business owners and entrepreneurs in today's stressful, competitive world?
  • Is it really possible to have permanent weight loss? What kinds of results do you see?
  • Can someone with a huge sweet-tooth actually learn to never crave sugar or carbs again? How is that possible?
  • Is it possible to make The Reboot lifestyle portable and work for us outside of the home, including dining out, traveling, vacations, events, etc.?
  • How is having a health coach different from other diet programs or books? Why not just hire a Dietician?
  • Does someone need to give up carbs forever? Or can there be a balance with what you eat?
  • How is your program different from other low-carb programs, like Keto or Paleo? 
  • WHAT IS THE SECRET TO A REBOOT?
  • If you could give just one piece of advice to someone trying to achieve better metabolic health, what would it be?
  • Is someone ever too old to affect ANY strides in improving their health or wellness?

Potential Interview Topics

Possible Questions Regularly Asked

Possible Questions Regularly Asked

  • Role of Self-Care + Wellness for Successful Entrepreneurs Healing Your Body with Food 
  • How to Make Your Health & Wellness Habit and Lifestyle Portable (and to Take It with You as We Re-enter the World and Begin to Travel Again!)
  • Why a “Glorious Gut” Is the Key to Lifelong Health and Wellness
  • So Why IS Sugar So Toxic? 
  • Why Food Sourcing & Quality Matter
  • Timing Is Everything: Intermittent Fasting for Women Over 50 for Health and Weight Loss
  • How to Have a Lifelong, Effortless Relationship with Food
  • IF vs Skipping Meals – What’s the Difference? 
  • It’s All in Your Head: The Mind-Body Health Connection 
  • Overcoming Food Obsession 
  • Transcending Willpower
  • Why Good Health Is a Choice: How to Affect Real Meaningful Change in Your Wellness Journey at Any Age!
  • Showing Up for Yourself with Transformational Change

Sheila's walked in her client's (and your guests') shoes!

Having been severely obese herself, Sheila knows what it is like to try and reboot your life and hope - one last time - to be able to try and be healthy again. But it IS possible!  

"My goal is to reach out to women and inspire them to have a long health-span, not just a long lifespan!! There is absolutely no need to simply accept the compromised health futures that others set for you - at ANY age! It's never too late to Reboot. After all, the decisions we make today dictate the quality of all our tomorrows!"  

ABOUT SHEILA


Most people know Sheila as a licensed health and wellness coach with the "Mind-Body Reboot Method" holistic wellness program. What you may not know about her is that not too long ago, she was severely obese. Sheila suffered with terrible chronic inflammation, pain, and had become disabled from out-of-control metabolic unhealth and spinal collapse.  


The day Sheila decided to change her future was the start of a very long, very lonely, and expensive journey. After an extensive series of failures and setbacks, her search led her to a stunning transformation that has changed her life forever.   


Today Sheila is more than 130lbs lighter, no longer diabetic, and sees her future quite differently! The life-altering transformation she’d had couldn’t be kept to herself. Sheila is now a licensed Holistic Health and Wellness Coach and Mindfulness Meditation Instructor who coaches other women like herself to dream again and to not accept the diminished life they've been told is their future.   


Sheila’s passion is to partner with women, like her, to break through the old barriers to lifelong health and wellness and empower them to build the quality tomorrows they so deserve, despite their age or abilities. 

For a sample of podcasts Sheila has been a guest on, reach out.

Read more about Sheila's story...

Check out Sheila's full story and read her journey by clicking below:

Read Sheila's Full Story

Sheila is a very authentic voice in the health and wellness industry. She's truly walked a mile (or two!) in my listeners' shoes and was a very effective guest to have on my podcast


Anne, Naturopath Podcaster, Australia

Reach Out for a Sample Interview

If you would like to listen to/watch any of Sheila's guest appearances on Podcasts or as a guest speaker in a group presentation, click the link below and we will get in touch with audio/video samples and more information that you require.

I am interested, but need to know more...

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